Notice: Undefined index: start in /home/pivopen/public_html/ on line 995Notice: Undefined index: start in /home/pivopen/public_html/ on line 1003Notice: Undefined variable: in_stock_products in /home/pivopen/public_html/ on line 670Notice: Undefined index: add_on_charge in /home/pivopen/public_html/ on line 6 Healthy Sunflower Seed Crackers Recipe | True Elements
 +91-8767-120-120  Food That DOES NOT Lie to You!
 Let's Recycle  Do you deliver at..  Track order

Sunflower Seed Crackers

Notice: Undefined variable: youtube_url in /home/pivopen/public_html/ on line 32 Sunflower Seed Crackers
09 May 2019


Looking for a crispy snacking treat that is healthy and guilt-free? These sunflower seed crackers are delightfully crunchy and grain-free. Indeed an amazing snacking option for the gluten intolerants. The roasted bell peppers, cheese and seasonings add a fresh flavor to these crackers.

Prep: 10 mins
Cook: 17 mins


4 cups Raw Sunflower Seeds
5-6 roasted, Bell peppers
1 tbsp Dried Italian seasoning - 1 tbsp
1 tsp Sea salt
4 tbsp grated, Parmesan cheese

Directions (For qty, refer to the ingredients section)

  1. Soak the raw sunflower seeds overnight at room temperature and drain them in the morning.
  2. Add the soaked sunflower seeds in a blender and blend it finely.
  3. Add the seasoning, salt, cheese and roasted bell peppers and blend until the mixture is smooth.
  4. Pre-heat the oven to 75 degree and line the baking tray.
  5. Spread the sunflower seed mixture evenly on the baking sheet using a spatula.
  6. The thickness of the mixture should be no more than 3 to 4 mm.
  7. Bake it in the oven for 15 minutes or until the crackers turn crispy.

Products Used in this Recipe

Browse more Recipes